What is EFT?
Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig's EFT Handbook, published in the late 1990s, and related books and workshops by a variety of teachers. EFT and similar techniques are often discussed under the umbrella term "energy psychology."
It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat both physical and emotional pain.
A disruption in our energetic body can manifest in many and varied ways.
By tapping on certain parts of the face and hands, EFT can re-align the energies to support healing.
Like acupuncture without the needles.
What responds well to EFT ?
Chronic Health Issues
So what's holding YOU back?
Health issues? Lack of Confidence? Fear of Failure? Past Trauma?
Whatever that may be give EFT a go.....
Our sub-conscious mind calls the shots and determines how we respond to 'life'.
Past traumas, emotional turmoil and negative experiences including negative memories from our childhood, are the real drivers of our health, thoughts, actions and results.
EFT can reduce or significantly remove these 'blocks', so you can move forward more in control of your life.
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